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Description
The Overthinking Cure : How to free your mind and focus on what really mattersAuthor: Hibberd, Dr Jessamy Assertiveness, motivation & self esteem Published on 5 February 2026 by Octopus Publishing Group (Monoray) in the United Kingdom. Paperback 352 pages 231 x 154 x 29 434g The life changing cure for overthinking 'A compassionate, clear, and practical book . . . so very helpful.' Julia Samuel, author of THIS TOO WILL PASS'A fantastic book' Dr Jack Mosley, author of FOOD NOISEIn this life changing book, trusted psychologist Dr

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